KJ JOHAL

Qualifications:

Bachelors Degree in Physical Education & Coaching

NASM Certified Personal Trainer

ICBC Training Certified kinesologist

Specialties:

Injury rehabilitation, body recomposition, strength training

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GET TO KNOW KJ

Biggest Fitness Achievement: Being 3 time Soccer Provincial Champs

Motivation for Becoming a Personal Trainer: I’ve played soccer since I was 4 and I fell in love with weight training along the way. Weight training allowed me to feel empowered on and off the field. I became a PT to help others feel empowered and strong in their body as well.

Favourite Exercise: Cardio

Non-Fitness Related Hobbies: Reading, hiking and long walks!